AcroYoga at Metrorock

Join JeffTaylor, and Maren for AcroYoga every Thursday night from 8:00 – 9:15 starting in February. Classes are FREE for Metrorock members and $10 for non-members.

AcroYoga combines partner acrobatics with the mindfulness of yoga, and a playful spirit. Working in partnership the practice builds trust, communication, connection, flexibility and strength. It’s a great way to cross train for climbing.

Bring a friend or come alone, just be ready to take flight!

What to wear: Yoga or rocking clothes or anything comfortable that lets you move.