Looking to expand your practice or tune up before the AcroLab Workshop next weekend? Come play with Elise Foster and Maren Hill as we unpack the secrets of Shin2Foot, Foot2Shin, Star, Reverse Star, and Side Star.
Explore basing and flying techniques, conditioning, and games that will take your practice to the next level. After class join us for the free AcroYoga jam in the park to continue refining these poses.
Open to all levels. No partner necessary. Come alone or bring all your friends.
Date: this Sunday! July 10 – 1:30-3:30pm
Location: Meridian Hill Park, Washington, DC
Personal Investment: $25 suggested donation
To Register: PayPal your donation to firstname.lastname@example.org
Questions: contact Maren and/or Elise
Fly with us!
AcroYoga blends the mindfulness and breath of yoga with the playfulness of acrobatics and partner work. Working with partners, the practice builds trust, communication, connection, flexibility and strength.