We’ll break down alignment techniques and conditioning shift from one pose to the next with ease. After class join us for the free AcroYoga jam in the park to continue refining these transitions and washing machines.
No partner necessary. Come alone or bring all your friends. Stay after for the jam to keep working on these skills!
Pre-requisites: Star, star spotting experience
Date: Sunday, July 31 – 2:00-4:00pm
Location: Meridian Hill Park, Washington, DC
Personal Investment: $25 suggested donation
To Register: PayPal your donation to firstname.lastname@example.org (please, use the “Send money to Friends or Family” option.)
Questions: contact Maren and/or Elise
Fly with us!
AcroYoga blends the mindfulness and breath of yoga with the playfulness of acrobatics and partner work. Working with partners, the practice builds trust, communication, connection, flexibility and strength.