Washing on Star Workshop

Come play with us upside down! Join Elise Foster and Maren Hill as we explore dynamic transitions to and from star, through star washing machines.

We’ll break down alignment techniques and conditioning shift from one pose to the next with ease. After class join us for the free AcroYoga jam in the park to continue refining these transitions and washing machines.

No partner necessary. Come alone or bring all your friends. Stay after for the jam to keep working on these skills!

Pre-requisites: Star, star spotting experience

Date: Sunday, July 31 – 2:00-4:00pm
Location: Meridian Hill Park, Washington, DC
Personal Investment: $25 suggested donation

To Register: PayPal your donation to elise.foster@gmail.com (please, use the “Send money to Friends or Family” option.)
Questions: contact Maren and/or Elise

Fly with us!

AcroYoga blends the mindfulness and breath of yoga with the playfulness of acrobatics and partner work. Working with partners, the practice builds trust, communication, connection, flexibility and strength.

 

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