AcroYoga with Maren Hill

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DC based Acro

#fronttuckfriday with @notjustaprettybase. Our first unspotted tucks together. I always feel bad when we train pops, because Noah will be sweating, working hard throwing me in the air dozens of times in different combinations. And I'm just chilling out, not working my muscles too hard. But then, whenever we first move to an unspotted skill, I think oh yeah, this is my work, this shit is scary and there's a lot of pressure. When we first started training these they went really well then we had one or two spotted front tucks where I just did not rotate enough and had to be saved by my burly spotter (thank you @malvin_mf_jones @acroavengers). It freaked me out, got in my head. So glad these feel consistently safe enough to try them unspotted--even if the first time was still a little nerve wracking. To improvement and refinement.

Step 1: find a move on the internet. Step 2: do said move. Step 3: add nothing, maybe do less. Step 4: make sure you are less technically competent than original posters. Step 5: scare the s#@t out of @malvin_mf_jones Check, check, check, check and check. I believe some proximity of this is @acroairlines stated roles of insta engagement 😆 @malvin_mf_jones I miss you! Come play! #nailedit

Do any other flyers flap their little wings when they don't land in a good spot and are trying to stay on? Also why is there always someone doing something more interesting in the background of my videos?! Whether it's @me_berno inch worming or @tommybednar flaring.

Kinda sloppy end-of-festival video of the chimera roll washing machine from our @acrohio workshop! @schnuthmeister looking forward to recalibrating with you in a year. 😂😭

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Upcoming Events

**Crystal City, VA**AcroYoga Class October 21, 2019 at 8:30 pm – 10:00 pm Earth Treks Crystal City, 1235 S Clark St, Arlington, VA 22202, USA AcroYoga is a fun and uplifting practice that can be both playful and challenging, plus it compliments your climbing routine. AcroYoga combines the playfulness of partner acrobatics with the mindfulness of yoga, and the creativity of dance. Working in partnership with others, the practice builds trust, communication, connection, flexibility, and strength.No partner or experience necessary.
AcroYoga Class November 4, 2019 at 8:30 pm – 10:00 pm Earth Treks Crystal City, 1235 S Clark St, Arlington, VA 22202, USA Click for more info!

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