Opportunities for Acro in December!
12/3 Intro to AcroYoga
12/17 Washing Machines
Category Archives: yoga
Wanderlust108 DC
Join me and Willco Play for mini-AcroYoga classes throughout the day at Wanderlust 108 DC. Wanderlust 108 is a field day for your mind, body and soul. Starting out with a 5k run, meditation, yoga and AcroYoga. Meet us at RFK Stadium at 7:30AM and play all day! Enjoy AcroYoga in DC!
DC Daybreaker
Join me at the DC Daybreaker 1 Year Anniversary party to try out AcroYoga! Daybreaker is a morning fitness + dance party that starts your day with energy & intention. Come dance your heart out to the talented mixing of FDVM and try some AcroYoga all before work! 6:00 to 9:00 at U Street Music Hall.
Being in the Moment in Balance with Another
AcroYoga is a fun and uplifting practice that can be both playful and challenging. AcroYoga combines acrobatics with the mindfulness of yoga, the gentle touch of thai massage, and a playful spirit. Working in partnership with others, the practice builds trust, communication, connection, flexibility and strength.
