Tag Archives: acro yoga

DC Daybreaker

Join me at the DC Daybreaker 1 Year Anniversary party to try out AcroYoga! Daybreaker is a morning fitness + dance party that starts your day with energy & intention. Come dance your heart out to the talented mixing of FDVM and try some AcroYoga all before work! 6:00 to 9:00 at U Street Music Hall.

Being in the Moment in Balance with Another

AcroYoga is a fun and uplifting practice that can be both playful and challenging. AcroYoga combines acrobatics with the mindfulness of yoga, the gentle touch of thai massage, and a playful spirit. Working in partnership with others, the practice builds trust, communication, connection, flexibility and strength.