Join me and Willco Play for mini-AcroYoga classes throughout the day at Wanderlust 108 DC. Wanderlust 108 is a field day for your mind, body and soul. Starting out with a 5k run, meditation, yoga and AcroYoga. Meet us at RFK Stadium at 7:30AM and play all day! Enjoy AcroYoga in DC!
Tag Archives: acroyoga
(Acro) Yoga on the Mall
Sunday May 22nd join me and the DC Acro Yogi crew at Yoga on the Mall. For the culmination of DC Yoga Week, we’ll be performing AcroYoga followed by free classes and a jam! Stop by, watch the show, and fly with us! Show starts at 10AM.
DC Daybreaker
Join me at the DC Daybreaker 1 Year Anniversary party to try out AcroYoga! Daybreaker is a morning fitness + dance party that starts your day with energy & intention. Come dance your heart out to the talented mixing of FDVM and try some AcroYoga all before work! 6:00 to 9:00 at U Street Music Hall.
Arrived in DC
I have moved to Washington DC! I said goodbye to my wonderful Burlington AcroYoga crew, and hello to the DC AcroYoga community. I’m looking forward to teaching classes soon!
Being in the Moment in Balance with Another
AcroYoga is a fun and uplifting practice that can be both playful and challenging. AcroYoga combines acrobatics with the mindfulness of yoga, the gentle touch of thai massage, and a playful spirit. Working in partnership with others, the practice builds trust, communication, connection, flexibility and strength.