Sunday May 22nd join me and the DC Acro Yogi crew at Yoga on the Mall. For the culmination of DC Yoga Week, we’ll be performing AcroYoga followed by free classes and a jam! Stop by, watch the show, and fly with us! Show starts at 10AM.
Tag Archives: partner yoga
DC Daybreaker
Join me at the DC Daybreaker 1 Year Anniversary party to try out AcroYoga! Daybreaker is a morning fitness + dance party that starts your day with energy & intention. Come dance your heart out to the talented mixing of FDVM and try some AcroYoga all before work! 6:00 to 9:00 at U Street Music Hall.
Arrived in DC
I have moved to Washington DC! I said goodbye to my wonderful Burlington AcroYoga crew, and hello to the DC AcroYoga community. I’m looking forward to teaching classes soon!
AcroYoga Fundamentals Class
Join Clary Franko and Maren Hill for an AcroYoga Fundamentals class at Sangha Studio (120 Pine St.) on Tuesdays from 6:30 to 7:30. Sign up here.
AcroYoga blends the mindfulness and breath of yoga with the playfulness of acrobatics and partner work. Working with partners, the practice builds trust, communication, connection, flexibility and strength. The series offers progressions that help you refine partner balances, fly higher, base stronger, and feel confident spotting.
Come fly with us! No partners or experience needed. Contact us with any questions.
Being in the Moment in Balance with Another
AcroYoga is a fun and uplifting practice that can be both playful and challenging. AcroYoga combines acrobatics with the mindfulness of yoga, the gentle touch of thai massage, and a playful spirit. Working in partnership with others, the practice builds trust, communication, connection, flexibility and strength.
